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How
to fall in LOVE no matter what people think?
Would
you like to fall in love? In spite of what everyone
else says, do you want to believe love is out there
for you? Have you heard how all the good ones are gone,
no one wants to make a commitment these days, and everyone
is married?
There
are lots of negative voices that will tell you that
love might exist but you will probably never find it.
Don't believe them. Here are some of the ways you can
fight off the messengers of hollow hope:
*
Stay away from conversations that lead to conclusions
of hopelessness.
Just
because that is someone else's opinion doesn't mean
it has to be yours. Look for conversations of possibility
that start with words like, "I can," and "I will."
*
Resist being manipulated by the media.
The
media may whisper or scream that you need to look or
act in a certain way in order to attract someone. People
who are overweight, bald, past the age of 50 or more,
driving a late model car, or wearing '60s polyester
suits meet and fall in love every day. So can you.
*
Pay attention to selective exposure.
People
who feel and think the same way begin to believe that
this collective viewpoint is a law. If you think there
is no one out there for you and you have gathered unto
yourself five or ten friends who think the same way,
then you are going to be rooted in this belief, and
you will act accordingly. Make a conscious effort to
find and hang out with friends who have a belief of
possibility and hope.
Build
a bank of people who can resist the voices that say
all the good ones are gone. In fact, the next time you
hear that phrase, stand up and be heard say, "All
the good ones can not possibly be gone I'm still here!"
The best ways to find true LOVE !
Look
at the one right beside you
It's
very common for single people to spend their time searching
and searching for the "right person." Zen suggests that
we stop running around and instead see what is right
in front of our eyes.
Look at a person who is close to you in your life right
now. Whether this is a friend, a potential mate or more,
notice the ways in which you push him away. Stop doing
that. Just allow the two of you to be together in whatever
way you are. Accept everything about your relationship
as it is.
Do the same thing tomorrow with someone else. This doesn't
mean that you have to consider marrying every person
who crosses your path. It's just an exercise to see
how commonly you might dismiss people who are already
in your world because you're busy waiting for the "right
one" to appear. But the more "right" you can be with
everyone, the more you can open up to the very real
possibilities of the present.
Stop
playing around with love
So
many singles complain that they are not loved. The reason
for this can be quite simple. They are so busy playing
games that potential partners never get to know who
they really are.
What roles or games do you play in relationships? What
roles do you expect others to assume? Chances are, you
follow a pretty clear pattern, but the question is:
Are you falling in love with the person, or with the
role that he plays? If you're not sure about your roles,
turn them around for a little while. Try playing different
roles. Experiment with someone who plays roles that
you are not accustomed to. Notice how that feels.
The goal is to become aware of the difference between
who you are and the roles you play. Eventually you'll
be able to let the roles go and simply be who you are
-- which is a Zen-like state of being. Who you are is
always lovable and beautiful. It's the roles that get
in the way.
Let
partners come and go
One
major obstacle in living a life of love is the tendency
to hold on. We grasp and cling to each other, preventing
the freedom of love from rising on its own. Zen asks
us to let go.
When someone comes into your life, let him come. Welcome
the person, whoever he is. Enjoy what it is he brings,
even if it's only for a short time.
When it is time for a person to go away, let him go.
Do not turn the person's leaving into an experience
of rejection, loss or abandonment. Realize that his
leaving has nothing to do with you. It is simply time
for him to go.
Do this with yourself as well. Let yourself come and
go freely in life, and don't get caught in unnecessary
chains. The more you free yourself and others, the more
easily you fall in love.
Put
your baggage down
Many
feel that love is not possible unless all their demands
are met. However, these same people are repeatedly amazed
when they find that these demands don't lead to happiness.
Instead, the demands are just obstacles to falling in
love.
What are your "must haves" for relationships? If you're
not sure, write out the list and take a good look at
it. Realize that this is baggage that may be keeping
all kinds of people and possibilities away. This baggage
may also make you fearful, rigid and closed off to what
is available for you right now. Zen asks us to break
free of old demands.
Try letting one of these demands subside for just one
day. Notice how you feel without it. (Remember, you
can always take it back again.) Then try it another
day. As you do this many times, you may find that things
you thought were crucial for your life were really getting
in the way. The more you do this, the more light and
happy you will feel. Plus, this openness allows all
kinds of new people, possibilities and situations to
start coming your way. You will have made room for them
by putting your baggage down.
Give
gifts
Giving
and receiving are at the core of every relationship.
When we are in love, this is never a problem. We naturally
give and are happy with whatever is offered in return.
If you want to open up to falling in love, adopt this
state of mind and start giving naturally.
What gifts do you give others in relationships? What
do you hope to receive in return? Now take a moment
to consider what else
you can give someone. Then give it. Do this every day.
Each day, give something else. It does not have to be
fancy or expensive -- or even a material object -- just
something that will add to his or her day. Then do this
with all kinds of different people. Zen is about doing
this kind of thing quietly without great fanfare and
without expecting something in return.
Do this with yourself as well. Take a moment to find
out what kind of gift you would like. Simple examples
are taking a walk in the park, buying a new lipstick
or spending time with someone you care for. Now give
yourself a gift each day.
Although this exercise is simple, it is extremely powerful.
Doing this daily can turn everything around in your
relationships. When you give, remember not to look for
anything in return (not even a smile or thank you).
Just give to give, with no expectations, no demands.
By living with this open, generous mind, all kinds of
other gifts come to you naturally.
Make
friends with yourself
Many
people say they are lonely, even when they have a partner
at their side. This is simply because they have not
yet made friends with themselves. According to Zen,
once you come to terms with yourself and appreciate
who you are on a personal level, it is impossible to
be lonely anymore.
Make friends with yourself. Spend time noticing who
you are. Accept all parts of yourself. Stop judging
and rejecting what is going on inside. Be still and
look within.
Start with this exercise. Pay attention to your breath
and just notice what is going on. Let it be. Accept
it, and return to the breathing. Understand that, breath
by breath, underneath the clamor, you are perfect just
as you are. Can you choose to be this natural self in
relationships? Can you choose to have relationships
with those who want and appreciate just what you are?
Making positive changes in your life -- and your relationships
-- can start with something as simple as taking off
your shoes.
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